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Running is good for your knees, too

[KARE 11, Jan. 28, 2017] Conventional has held that while running may be good for your heart, it can be tough on your knees. New research is upending that belief. Sports and Orthopaedic Specialist’s orthopedic surgeon, Dr. Greg Folsom talked with KARE 11 News about the new research.

Allina’s Change to Chill helps Shakopee High students cope with stress

[Shakopee Valley News, Jan. 28, 2017] During homeroom, Jennie Diep-Nguyen, 16, said she would normally be on her phone or catching up on homework. Either way, she would be stressed. Instead, Diep-Nguyen spent a recent Friday homeroom before lunch laughing with two friends and pouring gold glitter into a small bottle of water. The three […]