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Penny George at the opening of the Penny George Institute for Health and Healing in Owatonna, Minn. Photo by Owatonna People's Press

Community members celebrate opening of Penny George Institute for Health and Healing

[Owatonna People’s Press, March 10, 2015] Becoming a philanthropist wasn’t something Penny George had set out to do. “I was a psychologist,” George said. “I was very happy doing that and my goal was to stay away from hospitals. I had no interest in changing them, but they say life is what happens when you’re […]

Health Check: holistic way to de-stress

[Twelve News, March 10, 2015] Amid the hustle and bustle of everyday life, the day-to-day routine can sometimes become overwhelming. Just ask Linda Shay of Minneapolis. “Well, about eight years ago, I had a pretty major panic attack, which kind of woke me up and said that I really have some stress going on in […]

Allina Health’s new Change to Chill website created to help teens deal with stress

Allina Health’s new Change to Chill website created to help teens deal with stress

[MinnPost, March 24, 2015] On Change to Chill, a new online resource for teens created by Minneapolis-based Allina Health, young people can learn how to meditate, practice guided imagery or live a more balanced life. The site, launched this month, was inspired by findings of Allina’s tri-annual Community Health Needs Assessment, a federally mandated study […]