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How to get better sleep in 2019

[WCCO-TV, Jan. 1, 2019] Jan. 1 is often the time when people resolve to live healthier in the new year. For some, that means getting more sleep. So, what does it take to fall asleep faster? When asked what is the biggest thing standing in the way of a good night’s sleep, Dr. Andrew Stiehm, […]

Baby girl born at 3:21 a.m. is among St. Paul’s first of 2019

[Pioneer Press, Jan. 1, 2019] Kaleena Chem-Rodriguez was among the first babies born on New Year’s Day in St. Paul, arriving at 3:21 a.m. at The Mother Baby Center at United and Children’s Minnesota. She weighed in at 5 pounds and 6 ounces. Her mother, 22-year-old Katherine Chem, said Kaleena has slept a lot since […]